Wednesday, October 17, 2012

Old-Fashioned Baked Beans

from the cookbook Vegan Planet, p. 292

This is a quicker version of the traditional baked bean recipe, and every bit oh, so yummy.  Serve with cornbread and some slaw.

1 Tbsp olive oil
1 small yellow onion, minced
1 garlic clove, minced
1 tsp chili powder
1/8 tsp cayenne
one 14.5 ounce can tomato puree (or tomato sauce if you can't find puree in this size can)
2 Tbsp brown sugar
2 Tbsp molasses
1 Tbsp prepared yellow mustard
1 1/2 Tbsp tamari or other soy sauce
1 1/2 Tbsp vinegar (I use apple cider vinegar)
salt and pepper
1 cup dried pinto beans, soaked overnight then cooked OR two cans of beans drained and rinsed

  • Preheat oven to 350.
  • Heat olive oil in medium-sized saucepan over medium heat. Add onion and garlic, cover and cook until softened, about 5 minutes.
  • Stir in chili powder and cayenne.
  • Add tomato puree, sugar, molasses, mustard, tamari and vinegar and bring to a boil. Reduce heat to low and simmer until slightly reduced, about 15 minutes.

  • Season with salt and pepper to taste.
  • Mix in beans.

  • Place mixture into lightly oiled 1 1/2 quart baking dish.
  • Cover and bake 20 minutes. Serve hot.

serves 4 or so

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