Monday, October 15, 2012

Tofu Burgers

1 package firm or medium tofu
1 onion
oil
1/2 cup wholewheat or buckwheat flour
1/2 cup cornmeal or rice flour
1 Tbsp miso


  • Drain and rinse tofu a few hours ahead. Squeeze as much water out of it as possible (for tofu tips, see 'A Word About Tofu' in my Dragon Bowl post).

  • Chop onion and saute in a drizzle of either olive oil or veg oil in a large, flat, preferably non-stick pan.

  • (Let the onion cool at least a little bit before going on to the next step.)
  • Place onion in a food processor. Crumble in tofu and add remaining ingredients.

  • Turn on food processor to blend. Stop when it becomes a ball of dough. This should take less than a minute.

  • Take your large, flat, preferably non-stick pan and put about 1/8 to 1/4 inch of veg or canola oil in it. Turn on the heat and let it heat up for a few minutes. (You can do this step while blending the tofu mixture.)

  • Scoop out the tofu mixture and form into patties, making sure they're around 1/2 inch thick. Fry in oil, about 10 minutes on each side. They will be golden brown. mmmm.....yummy.....

  • Drain on a plate lined with several layers of paper towels.
  • Serve with any toppings or condiments you like. We like ketchup, mayo, and sliced tomatos.
Makes about 6-8.

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